Out‑train. Out‑perform.

Lock in your path to NCAA baseball.

Parsons Sports Performance (PSP) is New England’s elite training destination for high school baseball players preparing for the next level. Our proven system builds strength, speed, and resilience so athletes can lock in their path to NCAA baseball.

About Us

PSP is the leader in holistic athletic development in the Greater Boston Area. An applied-science driven system, in combination with elite coaching and education, repeatedly delivers in the pursuit of elite level performance.

BY THE NUMBERS (CLASS OF 2025)

100% continued to collegiate athletics
42% made D1 commitments

AVERAGE ATHLETE IMPROVEMENTS WITH PSP AFTER 12 WEEKS

Deadlift: +140 lbs
Squat: +115 lbs
Velo: +5 mph
Exit Velo: +10 mph
60‑Yard Dash: −0.47 s

Results reflect engaged athletes following programming and attendance standards; individual results vary.

BOOK YOUR EVALUATION TODAY!

START TO FINISH ATHLETIC TRAINING

COMPREHENSIVE COLLEGE BASEBALL TRAINING BUILT FOR TOTAL PERFORMANCE

From initial evaluation to peak performance and recovery, Parsons Sports Performance delivers end-to-end training designed to help athletes dominate every phase of their development. Our science-based approach builds strength, speed, and resilience—preparing you to compete at the next level with confidence.

Reviews & Results

Sachin Gopal

- United States Naval Academy

'25

“I’ve been training at PSP for about 2 years now and my fastball velocity jumped from 81 to 90. If you’re an athlete that has high aspirations, you can’t go wrong coming to Parsons Sports Performance.”

• VELO: 81MPH

→ 91MPH;

+10MPH

• SQUAT: 225LBS

→ 430LBS;

+105LBS

• DEADLIFT: 275LBS

→ 495LBS;

+220LBS

Austin Campbell

- UMass Amherst

'24

“Before I started training here back in July of ’23 during my summer season my velo dropped off down to low-mid 80’s. I took the fall off throwing and got after it with CJ in the gym. This winter I already ramped up to 90mph off the mound. Place is legit.”

• VELO: 84MPH

→ 91MPH;

+7MPH

• SQUAT: 295LBS

→ 545LBS;

+250LBS

• DEADLIFT: 405LBS

→ 500LBS;

+95LBS

Ben Samuels

- Duke University

'27

• OF VELO: 85MPH

→ 93MPH;

+8MPH

• MOUND VELO: 82MPH

→ 93MPH;

+11MPH

• SQUAT: 225LBS

→ 345LBS;

+120LBS

Jayce Devine

- Bentley University

'25

• EXIT VELO: 96MPH

→ 107MPH;

+11MPH

• VERTICAL JUMP: 35"

→ 38.3";

+3.3"

• BROAD JUMP: 107"

→ 121";

+14″

Owen Burnes

- Auburn University

'27

#2 Ranked LHP by Perfect Game

• VELO: 81MPH

→ 91MPH;

+10MPH

Gabe Malaret

- Boston College

'25

• OF VELO: 89MPH

→ 94MPH;

+5MPH

• EXIT VELO: 96MPH

→ 107MPH;

+11MPH

Training Services

Semi‑Private Training

Get individualized baseball strength & conditioning in a small‑group setting. Semi‑private training pairs custom plans with coach attention to build lower‑half drive, rotational power, and faster 60‑yard times. VALD ForceDecks and Dashr guide progression. Flexible scheduling in Norwood, MA.

Youth Performance Training

Age‑appropriate strength, speed, and agility for developing athletes. We teach movement quality, sprint mechanics, jumping/landing, and safe lifting progressions with mobility and recovery habits. A great foundation for baseball and multi‑sport athletes in the Norwood area.

Team Training

Custom training blocks for high‑school and club baseball teams. Rosters build lower‑half power, rotational strength, sprint speed, and arm‑care durability with programming that fits practice schedules. Includes baseline testing, quarterly team reports, and on‑site or on‑campus sessions.

Access to our training software

Get real time training metrics and data, track your training progress

Out‑train. Out‑perform.

About Us

COMPREHENSIVE COLLEGE BASEBALL TRAINING BUILT FOR TOTAL PERFORMANCE