Becoming explosive and faster should be synonymous with getting stronger. An athlete will not dominate on the field if they do not train the correct way in the weight room. 

At Parson’s Sports Performance, strength is not taken for granted. Strength is taught, it is gained through meticulous programming specific to each athlete and their weaknesses. 

Speed training is carefully built into an athlete’s programming so they can take advantage of their new found strength gains and transfer them directly into their field of play.


The treadmill is not going to give you the glutes you want or the waist you desire.

Strength training. Lifting real weights. Targeted muscle work. Combined with ‘cardio’ designed to incinerate fat while building your physique. 

That is STRONGher.